Delicious, healthy salad recipe for any time of year

November 5, 2024
Filling and super tasty, this healthy salad recipe is a recreation of one I had at a restaurant the other day. It's super-simple and makes a great dish for dinner guests as well: Goat Cheese and Beet Salad This is the base recipe but I adapted the proportions to my own taste: Lettuce (I...

Delicious, healthy salad recipe for any time of year

November 5, 2024
Filling and super tasty, this healthy salad recipe is a recreation of one I had at a restaurant the other day. It's super-simple and makes a great dish for dinner...

How to be cozy in troubling times

October 30, 2024
You'd have to be living under a rock to not feel the tension in the air right now. The incivility that permeates the airwaves and the social media environment. At...

We’re late! We’re late! for a very important da

October 22, 2024
We all know them, or maybe we ARE them. You know, the chronically late. Those folks who can not make any appointment on time. I am not one of them. My mother...

What is envy & is it ever ok?

October 15, 2024
I'm never comfortable when someone says they envy another. Back in the day I had a girlfriend who was significantly well off at the time. Much better off than...

A warning for 2034 but heed it now

October 7, 2024
Once in a while I read something that has the ring of incisive truth, and such was the case with the novel 2034. It is a clear and stark warning. Americans are...

Autumn means it’s time to prepare for the holidays

October 7, 2024
  I'm in western NY this week and thanks to the warmer weather, the autumn colors have only now begun to show themselves a bit. The climate is definitely...

Feedback questionnaires: why do we have to rate every littl...

October 1, 2024
I bought tickets for an event in London the other day. It was simply "click and buy." It took about five seconds. And about five seconds after that, I got this...

How our own self-destructive behavior will do us in

September 25, 2024
I'm going to get political. Why? Well, first, this is my website. It represents me and a huge part of me includes my opinions. My opinion is that our democracy is in...

Chopped salad recipe tickles the taste buds

September 17, 2024
Ok, so maybe not the healthiest chopped salad recipe ever, but I've made a few adjustments that helps make it healthier. I came across a version of this on Carnie...

Appropriate? In good taste?

September 12, 2024
APPROPRIATE? No, not the Broadway play, although I did see it a few months ago. I'm talking about the concept. This morning before dawn I was blindsided by an...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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