© 2025 Carol Cassara. All rights reserved. All content on the site is subject to intellectual property rights, contractual or other protection. The intellectual property rights are owned by Carol A. Cassara. No content may be copied, distributed, republished, uploaded, posted or transmitted in any way except with Carol A. Cassara’s express written consent. Permission is granted to send content via email for personal, non-commercial use as long as credit and a link to this website are given. Modification or use of the materials for any other purpose or in any other manner may violate intellectual property rights.
Website Design by BlueTower Technical Inc.
Carol:
Thanks for that timely reminder! And another one from her I love:
“Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up.” – Pema
I agree.. and have to remind myself of this every day!
Thanks for posting Sunday meditations. This one is a great invitation to transform negative energy to positive. Good stuff.
Darn tootin! 🙂