The most effective antidote for stressful times

April 4, 2025
aspirations
I'll just cut to the chase. We're living in stressful times. Uncharted, even. How are we to handle it and still maintain our equilibrium? It ain't easy. But I've...
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13 Comments · A Healing Spirit, Blog, Inspiration

The day I admitted I was a mindreader

March 20, 2025
mindreader
When I was a child I could read people's minds. I usually knew what people were thinking. All people who interacted with me. Adults or children. I was a...
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11 Comments · A Healing Spirit, Inspiration

How to come from the heart in these dark times

February 14, 2025
heart-centered
These are difficult days for many of us. Don't know about you, but my soul needs some calming. I was thinking that a heart-centered meditation might be just...
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7 Comments · A Healing Spirit, Inspiration

Pouring old wine into new bottles

December 22, 2024
old-wine
I ran across this phrase once and I liked it. Maybe I feel like an old wine that's always being decanted into some new bottle. Because one thing's certain: change is...
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4 Comments · A Healing Spirit, Blog

Life worked out, just not the way I thought it would

May 20, 2024
It worked out, but not like I thought it would. Oh my gosh, is that true or what? We can make all the plans we like, but two roads are always going to diverge...
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6 Comments · A Healing Spirit, Inspiration

Two things at once & I don’t mean shots

February 9, 2024
Most of us have seen Travis Kelce of my beloved Kansas City Chiefs in his "two-things-at-once" ad. I was reminded of it the other day when I posted a query about the...
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6 Comments · A Healing Spirit, Blog, Inspiration, Opinion

Wait…. Have I become a sports fan?

January 18, 2024
sports-fan
We Boomer women were raised at a time when girls rarely played sports. Oh, maybe field hockey in gym class. But we didn't play any equivalent of Little League. It...
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14 Comments · A Healing Spirit, Blog

Would you go back and do it all again? The same way?

October 2, 2023
do-it-all-again
I would. I would do it all again. The very same way. All of it. Even the shit parts. The heartbreak. The grief. The difficult...
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15 Comments · A Healing Spirit, Blog, Opinion, Soul School, Spirituality

A simple exercise to access more love in your life

September 28, 2023
open-heart
  When you live with an open heart, you're vulnerable... ....and don't I know it. Not everyone sees the open heart for what it is--or respects it as they...
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4 Comments · A Healing Spirit, Spirituality

And just like that, fall is here

September 24, 2023
Isn't it nice to feel the fall chill in the air? At least here in northern California, it's happening. And also happening is life for our Best of Boomer bloggers....
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4 Comments · A Healing Spirit, Blog

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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