Why play small?

June 19, 2017
I still know people who limit themselves. That's right. they're playing smaller than they are meant to. Why do you think that is? I think I know. They play small...

Walking meditation for healing

June 15, 2017
One of the best things you can do for your health is meditate. The benefits are well-documented, and so are the mental health benefits of getting some fresh...

At the intersection of Life and Death

June 13, 2017
At  A Healing Spirit, I work in that space that approaches the intersection of Life and Death.  I make products to help people who are grieving and others that...

Is someone your life teacher?

June 9, 2017
Being sick is a bitch. Why do bad things happen to good people? Or at all?  Why would a loving God make people suffer? The big "why?" I know quite a few people who...

Is past life regression real?

June 8, 2017
Is past life regression real? Do you have to believe in reincarnation to have one? Having just completed a three-course, year-long graduate program in past life...

Kindness grenade

June 7, 2017
My octagenerian BFF got one of the first decks of healing affirmations, hot off the press. A few weeks later she was visiting at my house and,unsolicited, dug into her...

“Congratulations on being you!”

June 6, 2017
A friend messaged me the other day about my new business, A Healing Spirit. He told me how much he loved the products and then said "Congratulations on being you!" I...

Managing anxiety

June 5, 2017
I know anxiety. I met it in my early 20s. When I didn't know a thing about managing anxiety. The trouble with anxiety is that it can come up out of nowhere. No...

How to dial down your pain

June 4, 2017
If you'd like to learn how to dial down your pain, click...

Simple kindnesses

June 1, 2017
Save Save Kindnesses.  Don't get me wrong: I pray every day. But I do kindnesses, too. Being kind. Such a simple thing, really.  I think some of us underestimate...

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Welcome!

Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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