Managing anxiety

June 5, 2017
anxiety
I know anxiety. I met it in my early 20s. When I didn't know a thing about managing anxiety. The trouble with anxiety is that it can come up out of nowhere. No...
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84 Comments · A Healing Spirit, Blog

How to dial down your pain

June 4, 2017
pain
If you'd like to learn how to dial down your pain, click...
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4 Comments · A Healing Spirit

Simple kindnesses

June 1, 2017
kindnesses
Save Save Kindnesses.  Don't get me wrong: I pray every day. But I do kindnesses, too. Being kind. Such a simple thing, really.  I think some of us underestimate...
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75 Comments · A Healing Spirit, Blog

Acknowledging the human condition with a thoughtful gift

May 30, 2017
human-condition
Loss and grief are part of the human condition. So is the need to heal. That's what a customer said as she ordered the sets above from my website, A Healing Spirit,...
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69 Comments · A Healing Spirit

The healing power of expressing your emotions

May 28, 2017
chemo
You would have PLENTY to say. And expressing those emotions can help you heal. We can make that process easy with journals that guide you to write, draw or paste...
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8 Comments · A Healing Spirit

Now that the barn has burned down

May 27, 2017
moon
Now that the barn has burned down I can see the moon. ~Persian proverb We're supposed to find the blessings in the things that happen to us--even the hardest, most...
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4 Comments · A Healing Spirit

Nature, disease, Voltaire

May 21, 2017
nature
...
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1 Comments · A Healing Spirit

Talk about a healing heart & making it happen

May 20, 2017
healing-heart
My heart for healing has come to life in the form of a business, A Healing Spirit. I was thrilled to be on a wonderful women's radio show on BlogTalk Radio a few weeks...
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How can a guided journal help with grief?

May 19, 2017
guided-journal-grief
  At a memorial service the other day for a man-boy who left us too young, the pastor encouraged mourners to express their grief. "It may sound...
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39 Comments · A Healing Spirit, Blog

Frustrations

May 17, 2017
If I sat down and made a list of the frustrations I've had with consultants I've worked with since I left the corporate world, I'd burn out that pencil. See those...
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26 Comments · A Healing Spirit, Blog

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Welcome!

Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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