How the mental health system is letting us down

June 1, 2026
mental-health-system
We don’t like to say it out loud, but many of us know it’s true: The mental health system is letting people down. People who reach out for help too often...
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24 Comments · Blog, Healthy Living, Opinion

What to do about the crisis among young people

May 20, 2026
crisis-among-young-people
It's impossible to look away from the crisis among young people. Too many young people are taking their own lives. In our schools, our neighborhoods, our extended...
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30 Comments · Blog, Healthy Living, Opinion

What I wish I’d known at 50

May 18, 2026
at-50
At 50, I thought I knew a lot. My plan was to age like fine wine. I had lived through enough by then—love, loss, reinvention, disappointment, joy. I had...
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32 Comments · Blog, Inspiration, Opinion

How can I use attunements?

May 8, 2026
This is the last of the Paul Selig Retreat series of posts and we'll be back to our original programming. But this post brings it all together--it's where the rubber...
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4 Comments · A Healing Spirit, Blog, Inspiration, Soul School

What are attunements & how do they raise consciousness

May 6, 2026
attunements
If you’ve spent time with the teachings of Paul Selig and his Guides, you’ve encountered the concept of attunements. They are central to the work—yet difficult to...
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2 Comments · A Healing Spirit, Blog, Inspiration, Soul School, Spirituality

Dealing with the aftermath of tragedy

May 1, 2026
aftermath-of-tragedy
Things happen in this world that can stop us cold. Events that feel so senseless, so brutal, that the mind immediately goes searching for meaning—and comes up...
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18 Comments · A Healing Spirit, Blog, Inspiration

If we move beyond fear, what are we choosing?

April 29, 2026
beyond-fear
I'm continuing with the post-Paul Selig Retreat posts because I think, taken together, they offer a real prescription for moving forward in today's world in a more...
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6 Comments · A Healing Spirit, Blog, Healthy Living, Inspiration, Spirituality

How to relinquish fear’s hold on us

April 27, 2026
the-upper-room
Here's my second post about the Paul Selig retreat I attended last week on Maui. The first one about love being the only way through was April 22, here. You'll see about...
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6 Comments · A Healing Spirit, Blog, Inspiration

Conspiracy, skeptics, gullibility and logic

April 20, 2026
skeptics
Many smart people, scientists, especially, pride themselves on being what they call "skeptics." Well, they shouldn't puff up about that, because a true scientist...
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4 Comments · Blog, Opinion

What they don’t tell you about aging

April 15, 2026
aging
Here’s what they don’t tell you about aging: All the losses you’ll experience. Friends and loved ones will die. Some from aging, but some too soon. Or...
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14 Comments · Blog, Opinion

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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