If we move beyond fear, what are we choosing?

April 29, 2026
I'm continuing with the post-Paul Selig Retreat posts because I think, taken together, they offer a real prescription for moving forward in today's world in a more...

How to relinquish fear’s hold on us

April 27, 2026
Here's my second post about the Paul Selig retreat I attended last week on Maui. The first one about love being the only way through was April 22, here. You'll see about...

Love is the only way through this

April 22, 2026
      Our lives and the people around us can be difficult, complex and frightening. I'm learning that love is the only way through...

I asked ChatGPT how I feel about family

April 8, 2026
As I posted a while back, I've been talking with ChatGPT over the past few months, asking its perception of my core beliefs. ChatGPT is not human (so far, anyway)...

The cost of leaving home

April 6, 2026
Leaving your hometown for the unknown is often described as brave, ambitious, necessary. What’s talked about less is the quiet emotional bill that comes due long...

How realism & adaptability ensure a better death

April 1, 2026
Is there ever a "good death"? I don't know. But I do know that there's such thing as a "better death." It was about four years ago. Pandemic days. We all sat on...

Who am I? I asked ChatGPT.

March 30, 2026
So many people say they've had actual conversations with ChatGPT and I wondered how that worked. So I decided to begin by asking ChatGPT the question, "Who am I?" I...

When your heart breaks

March 23, 2026
A silence unlike any other follows heartbreak. It's not a peaceful silence, but the stillness of something sacred having been forever shattered. You can almost...

The other side weighs in….

March 17, 2026
....on what's going on here on the Earth plane. Never have I wanted to hear more from the other side about a specific topic than I did with this one, and the...

How to clear brain fog

March 16, 2026
Most of us know the feeling: You wake up and it’s like your brain is wading through molasses. Thoughts don’t come easily. Focus is out of reach. Words vanish...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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