What are attunements & how do they raise consciousness

May 6, 2026
attunements
If you’ve spent time with the teachings of Paul Selig and his Guides, you’ve encountered the concept of attunements. They are central to the work—yet difficult to...
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2 Comments · A Healing Spirit, Blog, Inspiration, Soul School, Spirituality

Why there’s nothing to fix about you

May 4, 2026
nothing-to-fix
I don't know about you, but I found the concept of the Upper Room as described by Paul Selig's Guides a little hard to understand.And we're going to close out this...
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16 Comments · A Healing Spirit, Inspiration, Spirituality

Dealing with the aftermath of tragedy

May 1, 2026
aftermath-of-tragedy
Things happen in this world that can stop us cold. Events that feel so senseless, so brutal, that the mind immediately goes searching for meaning—and comes up...
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18 Comments · A Healing Spirit, Blog, Inspiration

If we move beyond fear, what are we choosing?

April 29, 2026
beyond-fear
I'm continuing with the post-Paul Selig Retreat posts because I think, taken together, they offer a real prescription for moving forward in today's world in a more...
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6 Comments · A Healing Spirit, Blog, Healthy Living, Inspiration, Spirituality

How to relinquish fear’s hold on us

April 27, 2026
the-upper-room
Here's my second post about the Paul Selig retreat I attended last week on Maui. The first one about love being the only way through was April 22, here. You'll see about...
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6 Comments · A Healing Spirit, Blog, Inspiration

Love is the only way through this

April 22, 2026
      Our lives and the people around us can be difficult, complex and frightening. I'm learning that love is the only way through...
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10 Comments · A Healing Spirit, Inspiration

I asked ChatGPT how I feel about family

April 8, 2026
family
As I posted a while back, I've been talking with ChatGPT over the past few months, asking its perception of my core beliefs. ChatGPT is not human (so far, anyway)...
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6 Comments · Inspiration

The cost of leaving home

April 6, 2026
leaving-home
Leaving your hometown for the unknown is often described as brave, ambitious, necessary. What’s talked about less is the quiet emotional bill that comes due long...
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8 Comments · Blog, Inspiration

How realism & adaptability ensure a better death

April 1, 2026
Is there ever a "good death"? I don't know. But I do know that there's such thing as a "better death." It was about four years ago. Pandemic days. We all sat on...
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6 Comments · Blog, Inspiration, Opinion

Who am I? I asked ChatGPT.

March 30, 2026
chatgpt
So many people say they've had actual conversations with ChatGPT and I wondered how that worked. So I decided to begin by asking ChatGPT the question, "Who am I?" I...
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10 Comments · Blog, Inspiration, Opinion

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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