What to do with all the grief

May 25, 2022
After my girlfriend passed, I found myself staring sightlessly at the incredible obituary in the New York Times and at the one her husband wrote that appears on...

The past is past – what can we do about it?

May 24, 2022
The past is the past. We can't do anything about it--except learn from it and do better now. There are things about my past that I miss very much and then there...

Maybe reality doesn’t bite, after all. Or maybe it do

May 18, 2022
Ok, all sorts of thoughts came up when I read this.  First, "this couldn't be true! Life isn't always delicious." But on further thought... How do we define...

Joy to this world…right?

May 9, 2022
You might be thinking, "how much joy is there in this world, right now?" Good question. We're watching Russia slaughter Ukrainians and must balance our nation's...

Let go, let it go, let them go…and you fly!

April 22, 2022
I know this is going to help someone. I didn't write it, but I could have. It's attributed to Anonymous right now, since I don't know its origin.  It's how I live...

When people think you are strong & resilient

March 29, 2022
When people think you are strong and resilient, it usually means you are. But what comes with that is also the belief that you are not at all vulnerable. That you do...

What does it mean to be the black sheep?

March 23, 2022
Black sheep syndrome. It's that feeling that you don't belong. That you are different. That one of these people in your group is not like the others and it's...

Why we need a new 10 commandments

March 9, 2022
Victoria Cayce was a talented writer, a deep thinker and a truly spiritual person. As Facebook friends, we had several deep and meaningful Messenger conversations....

How to feel better in these dark times

March 8, 2022
God knows, I needed to feel better. It was a dark holiday for me, all about the things we've lost collectively and the things I've lost, personally. Too many loved ones...

When misery loves company

January 12, 2022
The other day I realized that I knew people who only showed up when I had something challenging going on in my life.  Even the appearance of something challenging...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.


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