When people think you are strong & resilient

March 29, 2022
When people think you are strong and resilient, it usually means you are. But what comes with that is also the belief that you are not at all vulnerable. That you do...

What does it mean to be the black sheep?

March 23, 2022
Black sheep syndrome. It's that feeling that you don't belong. That you are different. That one of these people in your group is not like the others and it's...

Why we need a new 10 commandments

March 9, 2022
Victoria Cayce was a talented writer, a deep thinker and a truly spiritual person. As Facebook friends, we had several deep and meaningful Messenger conversations....

How to feel better in these dark times

March 8, 2022
God knows, I needed to feel better. It was a dark holiday for me, all about the things we've lost collectively and the things I've lost, personally. Too many loved ones...

When misery loves company

January 12, 2022
The other day I realized that I knew people who only showed up when I had something challenging going on in my life.  Even the appearance of something challenging...

Find a song and sing out!

January 6, 2022
Those who wish to sing can always find a song. We've had a rough go of it, the past two years, and it's no wonder that our spirits have been sapped. Sometimes I see...

If cosmetic surgery helps you feel better about yourself

January 4, 2022
...then you might want to take another look at your values. I know: that's BLASPHEMY. It's the defense of cosmetic surgery I hear most: "There's nothing wrong...

Struggling with clutter

December 28, 2021
When we're young (I'm talking to you, millennials!) our experience with homeownership extends to our parents’ houses and a dorm or apartment. Plenty of room for...

How we all play the waiting game

December 21, 2021
Sometimes, we wait not for change but for the grace to accept the status quo. We must embrace the way things are and let life frame the love we have to share. We...

How can it be we’re all under the same moon?

December 7, 2021
Always remember we are under the same sky, looking at the same moon. ~Maxine Lee Late one night I stood in the center of my patio and stared up at the...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.


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