Easy fall vegetable side dish that’s tasty, too!

October 5, 2023
easy-vegetable-side-dish
Who doesn't love a sweet potato? It's high in beta-carotene, fiber and antioxidants: a great vegetable and so easy to prepare. Such an easy falll vegetable side dish...
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4 Comments · Recipes

Quinoa with vegetables recipe

September 26, 2023
Quinoa is a high-protein grain (or seed) that's even better for us than brown rice. Plus it has interesting vitamin health benefits, including providing nutrients like...
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10 Comments · Blog, Recipes

How to make my favorite easy Maui salad

April 25, 2023
Maui-salad
As warmer weather approaches, we begin to appreciate meals that are not only good for us, but refreshing. Here's the easy recipe for my favorite Maui salad --...
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8 Comments · Recipes, Travel

How these easy, cheap meals beat anything processed or prep

November 2, 2022
easy-cheap-meals
A few months ago someone asked for $40 to pick up fast food for her family, as emergencies had tapped out her account. She wanted them to eat something "fresh."...
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8 Comments · Blog, Recipes

Simple, summer meals

August 8, 2022
simple-summer-meals
As we wind our way toward the end of summer I was looking for some yummy lunch ideas. That inspired me to scroll back in my archives for recipes for simple summer...
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4 Comments · Recipes

How easy avocado toast ideas can spice up your mornings

April 12, 2022
avocado-toast
I am an avocado toast purist. But that doesn't mean I don't love me some good avocado toast ideas! Usually, though, I like to slice a ripe avocado, toast a good...
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8 Comments · Recipes

How to fix a quick and easy supper

March 4, 2022
easy-supper
Even though I am at home all day every day, I don't always want to cook a full out meal. So the other cold day, I decided to make grilled cheese sandwiches and tomato...
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12 Comments · Blog, Recipes

How to make lemon ice cream from fresh lemons

January 15, 2022
lemon-ice-cream
Lemon Ice Cream Two Ways (One with an ice cream maker and one without!) My wonderful bestie used lemons from our trees to make a yummy, creamy lemon ice cream. Since...
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2 Comments · Recipes

Mediterranean vegetarian tart supper

October 27, 2021
vegetarian-tart
Here's a really flavorful and filling vegetarian tart that's easy to put together. What a delicious main course it makes! Especially in fall. And very healthy. ...
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10 Comments · Recipes

Easy scallops recipe for company or a night in

September 21, 2021
scallops-recipe
Making perfect scallops is easier than you think. I've watched chefs make them on so many cooking shows that if I can't make them by now, well, something's wrong....
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14 Comments · Recipes

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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