February 24, 2013


Detachment is a tool. It’s not a life.
We can only float away and witness our pain body for so long before we have to come back down into the temple and work with what lives inside of us.
The grist for our healing and spiritual transformation is not out there- its right here, in our awakening hearts.
If we really want to access “the power of now”, we have to first work through the “power of then”.
By clearing the emotional field, by re-opening our armored hearts, by enlivening the body temple, we experience real presence.
Not as automatons watching our lives from afar, but as humans truly, madly, deeply LIVING our real lives.
-Jeff Brown

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