Why it’s important to read the room

May 11, 2026
Read the room sounds like a casual phrase, but it’s actually a sophisticated social skill. It means recognizing the emotional and social dynamics that already exist before you insert yourself into them. Every room has its own weather. Sometimes it’s light and joking. Sometimes...

Put a little love in your heart

February 13, 2026
Why the world needs love now, more than ever Everywhere we turn these days, it seems the world is moving faster, shouting louder, and forgetting the quiet power of...

Hot cocoa for your soul

February 9, 2026
Mid-winter is hot cocoa time, both literally and figuratively. Something to soothe body and soul is just the ticket for the Valentine season. So a cup of comforting hot...

Why I believe in past lives

February 4, 2026
Full disclosure: I am a past-life regressionist and often guide people to visit their past lives. But is it real? The Case for Reincarnation Reincarnation is often...

Why critical thinking matters today

February 2, 2026
Why critical thinking tatters ....especially today In a world flooded with opinions, headlines, and hot takes, critical thinking isn't just a...

Give yourself the grace of letting go

January 28, 2026
The Grace of Letting Go As the years gather behind us, life begins to whisper its truest lessons. One of the gentlest—and the hardest—is this: we cannot keep...

Nostalgia and reality: two sides of a coin

January 26, 2026
The 1960s float in my memory like a haze of sunlight through a beaded curtain. Golden afternoons, music drifting from a transistor radio, the kind of melodies that...

Why we’re so stressed today — and what to do ab...

January 21, 2026
'Tis the post-holiday season when stress relief is on the agenda. (or relief, alone!) If you’ve noticed that stress feels like the default setting for so many...

How far would you go for a loved one?

January 19, 2026
How far would you go? I read an article in The Atlantic recently about a mom whose son suffered a traumatic brain injury in a car accident. He was left in what...

The emotional violence of needing to be right

January 15, 2026
There is a violence in the way some people insist on being right. Of aggressively insisting their view prevail. They don’t just want to be understood—they want to...

I saw the hunger for human kindness

January 12, 2026
I wore this sweatshirt on a plane to and from Maui and again on my holiday flights to New York and back.  I was surprised at the number of people in the airport and on...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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