Formula 1 souvenir: Covid

December 10, 2023
We had a lovely 3 days at the Las Vegas Grand Prix mid-November and brought home a very special souvenir: a case of Covid, each. This was our first go at the...

What I learned from a potentially heart-stopping situation

May 17, 2023
If you read regularly, you know that we had a rather complicated trip to Hawaii in February. (If you haven't read it yet, here's that story.) But that wasn't the...

My sleep(less) study at the dis-Comfort Inn

December 15, 2021
Sleep apnea. That's what the anesthesiologist reported after my hysterectomy a couple years ago. And I didn't doubt it: I hadn't slept well for years. Finally, I got...

Am I cursed to utter true prophecies to people who don̵...

August 20, 2021
Or believe me. I feel like Cassandra, the Trojan princess of Apollo, who was cursed to rant about true prophecies but never to be believed. She was beautiful, clever,...

Thoughts at 37,000 feet

July 8, 2021
This is opinion, but it is also reality. Which can bite. I’m writing this on a Delta flight from Atlanta to San Francisco on the first of July. The guy across the...

Why we should ban tackle football

August 24, 2020
This is another post written BC--Before Covid. But with so much time on our hands, why not talk about something other than our situation. And of course, it's unlikely...

My aching back!

May 25, 2017
My friend, Valerie, knows a little something about aching backs and so do I.  Can't tell you the number of young trainers I've tried to talk into catering to Boomers,...

Gorgeous fashion accessory for sun sensitivity

May 4, 2017
Parasols are back--as a lovely, graceful fashion accessory for those of us who suffer from sun sensitivity. In my youth I enjoyed the hot rays of the sun all the time...

It all began during the AIDS epidemic

May 2, 2017
My interest in healing work has been lifelong, but my need to be more hands-on began in the middle 1980s. I was living in the San Francisco Bay area and still do, but...

Just ask.

April 26, 2017
Ask. Sounds pretty simple, doesn't it?   If you need something, ask for it. Sometimes, it IS simple. "Can I have the salt?" "Could you hang your coat over...

Follow Carol


Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.


I love comments, so if something resonates with you in any way, don’t hesitate to leave a comment on my blog. Thank you for stopping by–oh, and why not subscribe so you don’t miss a single post?


Subscribe to my Blog

Receive notifications of my new blog posts directly to your email.