Lovingkindness meditation

April 7, 2017
lovingkindness
Lovingkindness meditation as described by Jack Kornfield is such a beautiful thing to do, especially (but not only) when we're working on forgiveness.  It's so darn...
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34 Comments · Blog, Soul School

The romance of it all

February 27, 2017
romance
It was a starlit Valentine's night and we were in the Caribbean with friends. Romance was in the air. On the palm-tree enclosed patio, candles twinkled atop small...
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44 Comments · Blog, Soul School

Love-mad

February 20, 2017
love-mad
I know there was a time when I was love-mad. But I can hardly remember it. Do you remember the kind of love that made you feel off the charts, manic if things were...
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27 Comments · Blog

La La Land + love

February 14, 2017
After the Golden Globes, I saw sporadic criticism of the movie, La La Land from people who didn't think the actors merited the award. "They couldn't sing or dance...
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36 Comments · Reviews

From the barricades

December 9, 2016
no-hate
On the record We were two of only about five Caucasians in the sushi restaurant. I saw eastern Indians, Pakistanis, Chinese, Japanese, Latinos, Sikhs and so many...
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29 Comments · Blog

What price love?

November 4, 2016
mental-illness
We've come a long way since the snake pit style "insane asylums." A very long way.  Many types of mental illness can be treated and patients are no longer shamed and...
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40 Comments · Blog

Rock and roll, love and synchronicity

September 14, 2016
bomp
I'd like to thank the guy, who wrote the song That made my baby fall in love with me Most women who hear that my  husband and I remarried after 26 years apart are...
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32 Comments · Blog

When it’s time to leave

August 31, 2016
ending-relationships
How lovely it would be if all relationships endured for a lifetime. Of course, they endure for more than a lifetime, that's my belief, but sometimes, in this...
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22 Comments · Blog

Lucky in love

August 29, 2016
lucky-in-love
Looking out at the timelessness of the Montana landscape, the majestic mountains and the massive clouds that dominated the infinite sky, I couldn't help but think of...
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34 Comments · Blog

“There are a lot of a**holes out there”

August 26, 2016
finding-love
One of the people dearest to my heart said that to me the other day. She'd just split with a long-time guy, someone she cared deeply for, but didn't love in that...
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21 Comments · Blog

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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