Why you should take a breath (or more) before sharing that

October 10, 2023
I follow the posts of a FB friend who is a psychologist.  A recent post got my attention because it involves one of the most destructive things to any relationship:...

It may look easy, but it’s still heavy

March 29, 2023
Just because someone carries it well doesn't mean it's not heavy. Well, I sure do have a lot to say about this. I've always been one of those people who looks...

How to find, screen and work with a therapist

October 27, 2022
My first therapy appointment was productive and even exciting. It's a relief to know that I'm now on the right path. If you read my post, "Why I Looked for a...

How badly do you want the cheese?

January 14, 2022
One thing I've learned from life is that it all boils down to risk: the amount we're willing to tolerate and also the type. How badly do you want the cheese? It's...

About that moment in time when everything can change

May 3, 2021
There's a moment in time--for all of us-- that could change everything. When a decision is called for. Or maybe not even noticed. Which college do I attend? Do I stay...

Can’t win for losing

March 17, 2017
One of the things I find so interesting about social media is the close up and personal view they provide of human behavior...in its rawest form. It's surprising how...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.


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