Why not write special thank you notes for your gratitude pr...

October 18, 2022
thank-you-note
One of the most fun gratitude practices I've encountered is the idea of writing a thank you note to people who have done a kindness. That's right. A thank you...
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14 Comments · Inspiration

What’s on your greatest hits list?

September 23, 2022
greatest-hits
Sometimes, we can be so taken up with our day-to-day troubles, problems, challenges, that we forget how far we've really come. What we've accomplished. Or maybe we...
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8 Comments · Inspiration

Why is it so hard to really “get” that it’...

September 13, 2022
not-about-us
There's nothing more difficult than to accept that some negative, nasty or difficult "feedback" we receive is not about us--not at all. Or, for that matter, positive...
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7 Comments · Inspiration

Why you should respect but not fear looking within

October 5, 2020
looking-within
If you had asked me months ago if I thought looking within was challenging I'd have said "absolutely not!" Well, not so damn fast. I'm in my hometown, 2,500+ miles...
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10 Comments · A Healing Spirit, Soul School

Who are you? What do you do? What did you do?

November 25, 2019
who-am-I
Who am I? Who are you? And what do you do? How do you answer those questions? When I'm asked what I do it's hard to sum it up into a pithy response. I'm a...
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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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