Super-healthy, tasty and easy vegetarian meal

January 14, 2024
I'm not totally vegetarian --I enjoy a good steak and other meat from time to time--but I'd say I am about 85 percent meat-free. I just like vegetables. And a tasty...

Mediterranean vegetarian tart supper

October 27, 2021
Here's a really flavorful and filling vegetarian tart that's easy to put together. What a delicious main course it makes! Especially in fall. And very healthy. ...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.


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