Today’s delicious smoothie

June 23, 2012

Still making morning smoothies. Or afternoon smoothies. All good. Here’s today’s:

Strawberries

Banana

Golden delicious apple

a bit of OJ.

A bit of other fruit juice– pick one. And ice cubes.

A heaping spoonful of Greek yogurt.

A heaping handful of spinach.
Blend it up.
Savor it.

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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