5 exercise hacks for lazy people

April 29, 2016
exercise-for-lazy-people
Have you ever felt like this dog? That was a rhetorical question. Of course you have. I mean, who really loves exercise? Ok, maybe a few people do. But I'm not one of...
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76 Comments · Blog

How to live rich

April 28, 2016
live-rich
This kitty is here to tell you that living luxe is not just for the very rich. She's a believer in small indulgences that make her feel like a queen, and she'd like to...
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25 Comments · Blog, Stylin'

“You’re just afraid.”

April 27, 2016
fear
By the time we reach midlife and thereafter, we've got a whole lot of life experience to call on, both positive and negative.  If we're awake and aware, we can draw...
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29 Comments · Blog

Not the massage I expected

April 26, 2016
massage
Lord knows, I needed a massage.  Successful completion of physical therapy and continued workouts with Hot Trainer meant that my back was in pretty good shape, if a...
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44 Comments · Blog, Reviews

Morning ritual at o’ dark hundred

April 25, 2016
morning-ritual
It's o'dark hundred at my house, maybe 4:30 in the morning, or 5:30, depending on when I wake up. I wish I could sleep in, but no. Maybe it's because the solitary...
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49 Comments · Blog, Soul School

The heart wants what the heart wants

April 22, 2016
heart-wants
Sometimes, the brain is very over-rated. On the other hand, the heart can take us down paths that we might have wished we hadn't walked. Wait. Is that really...
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26 Comments · Blog

On peace

April 21, 2016
peace-is-the-path
Certain things are true. Such as, "just do it." Which means, stop all the excuses and reasons and rationalizations and make it happen. (I'm good at those...
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22 Comments · Blog

Stop explaining.

April 20, 2016
A new friend said to me the other day, "I appreciate your courage in writing so openly about your spiritual experiences." I laughed, because I have nothing at stake....
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41 Comments · Blog, Soul School

Finding my tribe

April 18, 2016
finding-my-tribe
Few terms are as over-used as finding my tribe, but one of the most interesting side-effects of technology, the internet in particular, is the ease with which we are...
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69 Comments · Blog, Soul School

5 best things about carefree Hawaii

April 15, 2016
Hawaii
Five or so hours on a plane from northern California and there they are: the Hawaiian islands. It was 1959 when Hawaiians voted by a wide majority to make Hawaii our...
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28 Comments · Blog, Travel

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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