An unexpected one-two punch

April 11, 2017
Save I started to write this night a friend just a few years older than I came over to tell us his cancer had recurred and he would be trying a new treatment that...

Lovingkindness meditation

April 7, 2017
Lovingkindness meditation as described by Jack Kornfield is such a beautiful thing to do, especially (but not only) when we're working on forgiveness.  It's so darn...

Understanding life

March 31, 2017
Save It's dark outside and I'm sitting alone deep in thought and I think I've discovered the key to understanding life. It occurs to me that we come into this life...

Compassionless

March 30, 2017
Compassion: the wish to see others free from suffering. Say what you will about politics. The thing that has me completely flummoxed is how many Americans are completely...

How to manifest

March 28, 2017
It's interesting how so many people bought into the Secret from the Oprah Winfrey point of view. Manifesting for them was all about achieving great wealth. After all,...

Fire within us

March 23, 2017
I loved this the moment I saw it because it recognizes the human condition for most of us. Grounded in the tangible world around us, while recognizing the no-limits...

Simply show up

March 22, 2017
Do you ever wonder how many people think about making the most of their life? Of living fully and completely, in every sense of the word? Some seem to do this...

How to be a good human

March 20, 2017
If you're lucky, your parents instilled lessons about how to be a good human. And if you're super-lucky, the lessons stuck. But in case they didn't, here are my tips on...

Why are we here?

March 10, 2017
I know there are people who think we are born, live and upon death, fade to black. Period. End of story. I'm not one of them. It makes no sense that the this entire...

Shelter from the storm

March 6, 2017
The outrage and upset all over social media reflect the complete frustration many feel about the current state of the nation and the absolute loony-tunes who is...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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