How to intermittent fast — and why you might want to ...

July 30, 2025
intermittent-fasting
The buzz about intermittent fasting goes back years--I tried it almost a decade ago--but it's getting louder. Fasting has been around for centuries, practiced for...
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2 Comments · Blog, Opinion, Recipes

Honoring my loved ones by gifting you

July 25, 2025
random-act-of-kindness
Grief is a tricky thing. It doesn't go away. And I've been feeling my losses lately. Three of my closest friends have left us in recent times, and since I miss...
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2 Comments · A Healing Spirit

How to save money despite today’s increasing grocery ...

July 24, 2025
save-money
Save money? These days, every trip to the grocery store can feel like a test of your budgeting skills—and your patience. Prices seem to inch...
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2 Comments · Opinion

How bad were the Covid years, really?

July 21, 2025
Covid-years
So how bad were the Covid years for those of us who did not get sick or lose loved ones? Yes, for some, pretty bad. They lost loved ones. They got sick, themselves....
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14 Comments · Blog, Opinion

Midsummer dreams and schemes

July 20, 2025
Could it really be midsummer? How fast time goes by these days. So let's see what some of our favorite bloggers are up to: Laurie Ok, this intrigues me: Laurie has...
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1 Comments · Blog

How to enjoy the sweet relief of escapist streaming

July 16, 2025
escapist-streaming
I love to disappear into mindless, escapist streaming. But I'm still a smart girl. So...let’s be honest: sometimes the real world is just too much. The headlines,...
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4 Comments · Blog, Inspiration, Opinion

A visit to a pretty little Greek village

July 14, 2025
Greece
Arolithos, Greece. Sun-washed and idyllic. Peaceful and charming. But I'll let the photos tell the story from my trip in May. One of my fellow travelers was...
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4 Comments · Travel

The day I received a message from the other side. And then ...

July 1, 2025
I saw a very accurate medium about 10 days after my bestie died last month. Hey, you either believe they're in touch or you don't. I happen to believe, based on...
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6 Comments · A Healing Spirit, Inspiration, Soul School

How sometimes the touch of a hand is enough

June 30, 2025
touch-of-a-hand
Sometimes you wonder what happens to love Sometimes the touch of a friend is enough Hold a place for the human race Keep it open wide Give it time to fall or...
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4 Comments · Blog, Inspiration, Soul School

A message from the other side for these difficult times

June 24, 2025
If you've been around here through the years you know that I hold what used to be called non-traditional spiritual views, unaffiliated with any particular religion....
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9 Comments · Opinion, Spirituality

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Welcome!

Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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