Are “feet of clay” really just human flaws?

June 24, 2026
Surprise, surprise. Deepak Chopra was an Epstein buddy. Cesar Chavez raped women and minors. Many big names appear in the files in what seem to be incriminating ways. Powerful men and yes, women, too, overlooked, ignored or even took part in nefarious activities. Horrific things happened....

Spring cleaning the psyche

May 3, 2016
Spring Cleaning the Psyche by Lisa Froman Stay in the moment. It’s all we have. Many self-help teachers and spiritual advisors–including Eckhart Tolle— advance...

Cruising Portugal’s beautiful Douro River

May 2, 2016
We are on our way to Portugal this afternoon to cruise the beautiful Douro River. Friends left yesterday on a different flight and we'll meet them tomorrow night in...

5 exercise hacks for lazy people

April 29, 2016
Have you ever felt like this dog? That was a rhetorical question. Of course you have. I mean, who really loves exercise? Ok, maybe a few people do. But I'm not one of...

How to live rich

April 28, 2016
This kitty is here to tell you that living luxe is not just for the very rich. She's a believer in small indulgences that make her feel like a queen, and she'd like to...

“You’re just afraid.”

April 27, 2016
By the time we reach midlife and thereafter, we've got a whole lot of life experience to call on, both positive and negative.  If we're awake and aware, we can draw...

Not the massage I expected

April 26, 2016
Lord knows, I needed a massage.  Successful completion of physical therapy and continued workouts with Hot Trainer meant that my back was in pretty good shape, if a...

Morning ritual at o’ dark hundred

April 25, 2016
It's o'dark hundred at my house, maybe 4:30 in the morning, or 5:30, depending on when I wake up. I wish I could sleep in, but no. Maybe it's because the solitary...

The heart wants what the heart wants

April 22, 2016
Sometimes, the brain is very over-rated. On the other hand, the heart can take us down paths that we might have wished we hadn't walked. Wait. Is that really...

On peace

April 21, 2016
Certain things are true. Such as, "just do it." Which means, stop all the excuses and reasons and rationalizations and make it happen. (I'm good at those...

Stop explaining.

April 20, 2016
A new friend said to me the other day, "I appreciate your courage in writing so openly about your spiritual experiences." I laughed, because I have nothing at stake....

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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