Practical ways to fight depression

October 3, 2025
How to Fight Depression: A Compassionate Guide for the Journey Depression isn’t just sadness. It’s a heavy fog that can roll into our lives and cloud everything we see, touch, and feel. It’s not weakness. It’s not a flaw. It’s an illness—and it’s one many of us face, especially as...

gorgeous box

November 13, 2009

Gratitude Friday ~for the Tampa girls I know & love

November 13, 2009
I've tried to let go of Florida for a very long time, but it seems to have seized hold of me and hung on for dear life.I kick and scream and fight it. But the fact is...

Taking it personally

November 12, 2009
I read this the other day:"Take nothing personally, because then you own it."Most people don't set out to hurt others. It's usually a byproduct of something they're...

Or else what’s it all for?

November 12, 2009

Beautiful things ~ aspens in winter

November 12, 2009
It's going to be a much cooler day today.Not winter. But cooler.Bringing to mind aspens and our trip to the Boulder, Colorado area over...

Remembering today

November 11, 2009
Some gave all.All gave some.We remember them with respecteven as we considerthe stupidity of warand pray fora better...

Beautiful things ~ Degas

November 11, 2009

Beautiful things ~ weathered red paint

November 11, 2009

Culture evolves, why fight it?

November 11, 2009
I've had a running email debate with an old friend over what he sees as disrespect to our Judeo-Christian culture. Dilution.The latest round concerned his belief that...

Happy dance for happy home

November 11, 2009
We'll have a year's lease on our lovely 5BR 3 Bath home in Sunnyvale, California. Enough room for us each to have an office and for us to have a home gym and a guest...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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