Practical ways to fight depression

October 3, 2025
How to Fight Depression: A Compassionate Guide for the Journey Depression isn’t just sadness. It’s a heavy fog that can roll into our lives and cloud everything we see, touch, and feel. It’s not weakness. It’s not a flaw. It’s an illness—and it’s one many of us face, especially as...

Everybody dance now

October 23, 2009
M. has always wanted to take dance lessons. So off we went the other week, to our local Arthur Murray studio, conveniently located just a quarter-mile from our...

Gratitude Friday ~ friends

October 23, 2009

Beautiful things

October 23, 2009
For some reason, I want to be surrounded by beautiful things these days. Watch this space for beautiful things, posted just to meditate on. Ponder....

Alive

October 23, 2009

Madness

October 23, 2009
Another child abducted and killed.This is madness.How does this...

Conveying feeling

October 23, 2009
Nothing conveys happy feelings, love and best wishes better than flowers.I love jewelry, but give me a gorgeous bouquet, simple, but beautiful, and I'll follow you...

Yeah!

October 22, 2009
I've never had any upper body strength, at all. If I fell on the ski slope, getting up was a major ordeal. And I never was able to do a single pushup. And only faked the...

Party planning

October 22, 2009
Having a party planner is a luxury, especially since I know how to plan an event. As a corporate communications executive, I oversaw corporate events. Big and small.But...

The luxury of integrity

October 22, 2009
Integrity's not a hard call. But it's one some people have trouble with.Someone I know and like wanted some advice and counsel on a thorny issue they were...

Embracing the potential for happiness

October 22, 2009
You can't always get what you want But if you try sometimes you might find You get what you need.The Universe provides what we need. Eventually. Always.It may turn out...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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