Three high-protein desserts that actually taste good

October 23, 2025
If you're trying to get more protein into your day, desserts might not be the first place you look—but it's certainly a fun way to add protein! Whether you’re trying to keep blood sugar steady, build strength, or just stay fuller longer, protein plays a key role. Here are three high-protein...

Friday. Finally.

January 23, 2009

Memory Lane

January 22, 2009
I was wondering how Steve Jobs is doing today, and saw this original review of the Mac in 1984. That's the year I first moved to Silicon Valley. It's fun to read and...

What’s a female curmudgeon called?

January 22, 2009
I thought this illustration was a bit over the top.Caroline Kennedy’s foray into the political world was a bit shocking, given her evident dislike for the limelight or...

Only in France

January 22, 2009
I just love this story. According to news reports, 76-year old former French president, Jacques Chirac, was hospitalized after he was mauled by his 'clinically...

Troubling

January 22, 2009
One of the bloggers I read regularly has posted his upset about the latest news on the duct tape/heart sticker they found on little Caylee’s body. It’s not a normal...

Blue Heaven

January 22, 2009
Yesterday I re-hung some sweet little watercolors I'd bought years ago on one of our many Christmases in Key West. It reminded me how much I love that island imagery,...

Old thinking.

January 22, 2009

New thinking.

January 22, 2009

Faith is

January 22, 2009

Be ready.

January 21, 2009

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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