What did you learn in 2015?

January 4, 2016
Chocolate cake goes straight to my ass. There's no escaping it--eat crap in  your senior years and it wraps itself around you and doesn't want to let go.  It was an...

Reinventing January

December 31, 2015
I'm not a big believer in New Year's resolutions, but I do believe in starting the year with some intentions for the days and months that lie ahead. January can be a...

Remembering your life

December 29, 2015
It began as a hike, a way to get some exercise, in a small, hilly city nearby. We had every intention of really pumping up the intensity of our walk,  but then,...

You have been my delight

December 28, 2015
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight. ~Kahlil Gibran Like a movie...

How to get max use out of your organic box

December 26, 2015
"I had an organic box delivered one year and kept forgetting to use the vegetables, so I wasted much of it." This might be you, right? Because I have heard this--or the...

When someone hurts you

December 22, 2015
The realization that another person wishes to harm and hurt you can not undermine genuine compassion--a compassion based on the clear recognition of that person as...

Be the kind of person…

December 21, 2015
Joyful: check Happy: check Fun-loving: check Enthusiastic: check Open-hearted: check Loving: check Cute: check Snuggly: for sure check I'm good....

Curing what ails us

December 20, 2015

Yummy Brussels sprouts recipe

December 18, 2015
"Eat your vegetables," Mom always said. Ok. Not my mom. But fictional moms said this, for sure, right? Anyway, if this Brussels sprouts recipe had been served at...

Kooky New Year customs

December 16, 2015
We do them, but do we know why we do? Our traditional midnight kiss is meant to bring good luck to the relationship so affection and warmth remain all year. We eat...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.


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