What exits really are

September 16, 2016
This is the thing about exits. They really aren't one way doors out. They also open inward to welcome something new. Once we really get that, we'll never look at a...

Your smile

September 9, 2016
Let's talk about smiling. And your smile. My mother was known for her broad smile and sunny disposition. Even if it did cover up a boatload of insecurity, sadness and...

What’s behind your gate?

August 24, 2016
When was the last time you took a look inside yourself? We aren't taught to look inside ourselves, not really. If we're lucky, we learn to do it as adults. If we...

How do we use our resources?

August 23, 2016
Surprising, isn't it, how Albert Einstein was such a deep thinker on so many different subjects? Including religion and, it seems, conservation. I love his suggestion...

“I don’t want to be alone”

August 11, 2016
Being alone is a topic that's come up among my friends and peers repeatedly recently and I think it's our age. As we pass middle age, we start thinking of our future...

The day’s gifts

July 1, 2016
Each day comes bearing its own gifts. Untie the ribbon.* How many of us start or end our days with this thought as a daily ritual? Or even consider it at all? I know...

Changing despair to hope

June 29, 2016
I keep hoping that if we all just concentrate on being kind and doing kindnesses, including random acts of kindness, we'll counteract some of the nastiness that we see...

Making decisions with the heart

June 24, 2016
Intuition can be a big help in making decisions, especially for empaths. Which I think I might be, because I have always been able to intuitively feel and perceive...

Antidote to unkindness

June 21, 2016
I suspect many of us are ready for an antidote to the unkindness we've seen in recent days: the terrible things being said by politicians, by Facebook posters, by...

The stories we tell ourselves

June 15, 2016
We all tell ourselves stories. They may be true, or they may be things we want -- or even need -- to believe about ourselves. Here's one:  I have an addictive...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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