Managing anxiety

June 5, 2017
anxiety
I know anxiety. I met it in my early 20s. When I didn't know a thing about managing anxiety. The trouble with anxiety is that it can come up out of nowhere. No...
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84 Comments · A Healing Spirit, Blog

How to dial down your pain

June 4, 2017
pain
If you'd like to learn how to dial down your pain, click...
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4 Comments · A Healing Spirit

How to do France on the Whole 30

June 2, 2017
We just returned from 16 wonderful days in France, where the culinary delights are many. French food is known for its liberal use of butter, sugar and bread, all...
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13 Comments · Recipes

Simple kindnesses

June 1, 2017
kindnesses
Save Save Kindnesses.  Don't get me wrong: I pray every day. But I do kindnesses, too. Being kind. Such a simple thing, really.  I think some of us underestimate...
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75 Comments · A Healing Spirit, Blog

Missing her

May 31, 2017
So I'm missing her. I'm not going to say I took her for granted, because I never did. I'm not going to say that I didn't think there'd be a void when she left us,...
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56 Comments · Blog

Acknowledging the human condition with a thoughtful gift

May 30, 2017
human-condition
Loss and grief are part of the human condition. So is the need to heal. That's what a customer said as she ordered the sets above from my website, A Healing Spirit,...
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69 Comments · A Healing Spirit

How to make pain work FOR you

May 29, 2017
pain
We don't like pain. Whether it's physical or psychological, it's unwelcome. Our loved ones die and we wonder how we can carry on without them. We hurt. We get sick...
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54 Comments · Blog

The healing power of expressing your emotions

May 28, 2017
chemo
You would have PLENTY to say. And expressing those emotions can help you heal. We can make that process easy with journals that guide you to write, draw or paste...
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8 Comments · A Healing Spirit

Now that the barn has burned down

May 27, 2017
moon
Now that the barn has burned down I can see the moon. ~Persian proverb We're supposed to find the blessings in the things that happen to us--even the hardest, most...
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4 Comments · A Healing Spirit

Why are you doing this, again?

May 26, 2017
sacred-calling
I'm on my way back from France today.... "Why are you doing this, again?" asked a friend, when we were discussing all the work that had gone into A Healing...
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58 Comments · Blog, Soul School

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Welcome!

Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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