Blindsided by Facebook

January 28, 2016
live-all-the-days
It was early morning and as usual, I signed on to Facebook. As usual, I checked the day's birthdays to find that yes, one of my friends, "DB"  was celebrating her...
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35 Comments · Blog, Soul School

A different way of looking at our lives

January 23, 2016
life-goal
Stories about resolutions for the year abound these days, and most of these goals are doomed to failure. But what if we didn't look at resolutions, but instead at a...
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14 Comments · Blog, Soul School

Don’t be afraid

January 20, 2016
don't-be-afraid
Have you ever heard I don't know as the answer to every deep question you ask someone? Many of us have heard that kind of response. Maybe the person giving that...
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27 Comments · Blog, Soul School

What they do doesn’t matter

January 18, 2016
forgive-them
Forgive them. What they did? What they do or don't do? Doesn't matter. The only thing that matters is what WE do. That's the bottom...
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36 Comments · Soul School

How to avoid winter depression

January 11, 2016
avoid-winter-depression
Yes, I know. It's a dark season and many suffer from seasonal affective disorder. You know, that dreaded winter depression that comes on when days are short, dark...
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46 Comments · Blog, Soul School

Clouds meditation

January 10, 2016
clouds-meditation
Something upset me the other day and I began to spin out on my thoughts. And then, I remembered that thoughts are not reality. This clouds meditation is always a big...
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14 Comments · Blog, Soul School

What did you learn in 2015?

January 4, 2016
Chocolate cake goes straight to my ass. There's no escaping it--eat crap in  your senior years and it wraps itself around you and doesn't want to let go.  It was an...
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38 Comments · Blog, Soul School

What really matters

January 3, 2016
Velveteen-rabbit
This is a tough time of year for many people, especially those who felt left out of the holiday celebration, maybe because of depression, or family problems or...
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8 Comments · Soul School

When someone hurts you

December 22, 2015
Dalai-Lama-on-compassion
The realization that another person wishes to harm and hurt you can not undermine genuine compassion--a compassion based on the clear recognition of that person as...
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41 Comments · Blog, Soul School

Meditation on people

December 6, 2015
meditation
...
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11 Comments · Soul School

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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