How to make the best chicken tenders – gluten-free option, too!

November 17, 2025
Looking for something easy but tasty before the big holiday cooking spree? I've got ya! I got addicted to these a few months ago and I do enjoy them with a sweet and hot spicy sriracha sauce. And now, my husband's into them, too! They really are the best chicken tenders....so here are a few...

The gift of being seen

February 23, 2022
See me...feel me...touch me...heal me.... Listening to you, I get the music From you, I get opinions From you, I get the story.  ~The Who Oh, the gift of being...

Coping with grief and loss

February 16, 2022
She held her grief behind her eyes like an ocean & when she leaned forward into the day it spilled onto the floor & she wiped at it quickly with her foot...

Do bullet journals make you feel inadequate?

February 15, 2022
Ok, try not to laugh. I wrote this post about the bullet journal fad originally in 2018. And, thankfully, the craze seems to have significantly died down. But I thought...

It’s time to redefine Valentine’s Day to make i...

February 14, 2022
Valentine's Day is not just for lovers. It's for love. All kinds of love. And showing our love. The month of February is a great time to send a different kind of...

In praise of millennials

February 10, 2022
Full disclosure: I taught college for many years and I love working with young people. Full knowledge: I know "OK, Boomer!" is a millennial term used to disparage...

How travel presents a world of endless possibilities

February 8, 2022
I miss this sight. International travel is one of my greatest joys and being unable to do that for more than two years has been a big disappointment. The awesome...

Do not go gentle into that good night

February 2, 2022
Do not go gentle into that good night Rage, rage against the dying of the light. ~Dylan Thomas After a long and difficult fight with ovarian cancer, my dear, dear...

Sweeping up the pieces of a broken heart

January 27, 2022
In most of the novels I've read about men leaving their wives, the spurned wife with a broken heart wants to kill herself. It says a lot about me that when my...

When denial is not a river in Egypt

January 25, 2022
Careful is my middle name. It's also been my mantra for the entire two years (so far) of the pandemic. I really care that we all get through this alive and that we...

You’d be barking at the moon, too, if you were a dog!

January 20, 2022
Fellow dog lovers who love heartwarming tales (and tails!), this post is for YOU!   Reasons you want to read this book: Your dog has been seen barking at the...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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