I heart Skinny Kitchen!

December 12, 2015
SkinnyKitchen.com is my go-to meal planning site, hands down. Run by my friend, Nancy Fox, it's the best website around for finding delicious healthy, low-calorie meal...
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15 Comments · Blog, Recipes

The romance of special ornaments

December 11, 2015
Maybe like us, you have way too many ornaments. Our Christmas tree last year was over-the-top laden with ornaments, but this year, we wanted to do something different....
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33 Comments · Blog

How to boost metabolism without drugs

December 10, 2015
boost-metabolism
Maybe like me, you do more sitting around than you did in your youth. After mid-life, many of us complain about the spread that comes from sitting on our rear ends in...
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25 Comments · Blog

Orange cauliflower?

December 9, 2015
orange-cauliflower
No, there's nothing wrong with it. It's just got loads of beta-carotene: 25 percent more Vitamin A than other our familiar white cauliflower. It was originally a...
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46 Comments · Blog, Recipes

Guide to understanding social media

December 8, 2015
understanding-social-media
NOTE: SATIRE AHEAD! The head-spinning proliferation of social media outlets makes some of us want to retreat into a cave with no devices or internet at all. Well, ok,...
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71 Comments · Blog

Enough gratitude. More than enough.

December 7, 2015
enough-gratitude
Gratitude is everywhere.  EVERY-where. Challenges. Blog posts. TED talks. Well, the Divine's been talking and I've been listening. Here's what it's saying: Enough...
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47 Comments · Blog

5 kind, generous things to do this holiday

December 4, 2015
holiday-spirit
What does the holiday spirit really mean? As you buy your holiday gifts, consider using part of your gift budget to help the world be a better place.  Even a small...
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38 Comments · Blog

Busker Joe & his wide river

December 3, 2015
Every Saturday in Santa Fe I woke up early and excited because it was Farmers Market day.  Between the incredible produce, of which we purchased liberal quantities...
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14 Comments · Blog, Travel

Last-minute, easy gift ideas

December 1, 2015
gift-ideas
Still looking for that perfect last-minute gift? Let me help. For the adventurous soul: make it experiential: A skydiving session.  A balloon ride.  A sailing...
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35 Comments · Blog

My Baby Boomer test

November 30, 2015
Baby-Boomer-test
Flush with the success of my far superior Alzheimer’s test not too long ago, I simply had to devise a test for Baby Boomers to assess their knowledge of our cultural...
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23 Comments · Blog

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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