Five things I learned in therapy

September 16, 2026
in-therapy
I'm a believer in therapy. Real therapy. With a good therapist. (Not all therapists are good.) Why do I believe in it? Therapy teaches us how to understand the life we're actually living—and how to stop making the same painful mistakes. (If we choose to. Some of us just love to keep the old...
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12 Comments · Blog, Healthy Living, Inspiration

Easy Labor Day weekend recipe

September 4, 2010
Who wants to slave in the kitchen on a holiday weekend in the summer? Even if you're grilling on Labor Day, you'll want to fix something healthful, tasty, quick &...
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Leave a Comment · Recipes

Summer’s end

September 4, 2010
Labor Day weekend. It's not the official end of summer, but it's a hint that fall is fast approaching. Yes, yes....a harbinger of fall. ;-))What a fast and eventful...
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2 Comments · Blog

Not my first rodeo

September 3, 2010
...
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Gratitude Friday – but not literally

September 3, 2010
I love this graphic.But it's the kind of quote you just don't want to look too deeply into.Because it makes no literal sense.So on this Gratitude Friday let's just go...
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Leave a Comment · Blog

Acts of God

September 3, 2010
I cancelled my trip to Long Island today.Too many uncertainties to start out east into the storm.I see why they call them acts of God.UPDATE: Flight was...
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Leave a Comment · Travel

Flying into Hurricane Earl

September 3, 2010
East bound and down...loaded up & truckin'...we're gonna do what they say can't be done ... we got a long way to go and a short time to get there..." (thanks,...
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Leave a Comment · Travel

I ♥ Rachel Zoe

September 2, 2010
I have no excuse. It's a guilty pleasure.She's a celebrity stylist. She lives in L.A. She has a reality show. She is so thin her ribs show and probably doesn't eat at...
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3 Comments · Blog

Walking the talk

September 1, 2010
It's easy to talk the talk. But walking the talk is where the rubber really meets the road.I see a lot of lip service paid to so-called religious values. And a lot of...
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2 Comments · Blog

What it’s like at our house

September 1, 2010
And....Riley...
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Leave a Comment · Dogs

Hanging it out to dry

August 31, 2010
http://www.artifolio.com/nancynashed/gallery/artwork/&up_id=2716I've got a clothesline.Yes, amidst all the high tech clutter of my life, I now dry some of my clothes...
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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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