Five things I learned in therapy

September 16, 2026
I'm a believer in therapy. Real therapy. With a good therapist. (Not all therapists are good.) Why do I believe in it? Therapy teaches us how to understand the life we're actually living—and how to stop making the same painful mistakes. (If we choose to. Some of us just love to keep the old...

Could it be ADD?

August 27, 2010
Except, I really did see a chicken next door earlier this summer. Two, even. They WERE there. They're just not there...

Gratitude Friday – helpers

August 27, 2010
I'm neurotic when it comes to my little dog. I admit it. My excuse is that I didn't have children. So finding a great petsitter is a big deal. Dogs take more care and...

Seattle loves art

August 26, 2010
If you think an art museum can't be supported solely on donations, come see the fantastic Seattle Museum of Art. I know a little something about controversy and...

Seattle + coffee

August 25, 2010
Seattle and coffee go together like...oh, a horse & carriage, don't they?But around town, I'm seeing more Tully's and Seattle's Best coffee shops than...

A day on Bainbridge Island, WA

August 25, 2010
Off to Bainbridge Island around 10am yesterday. It's a 20-minute walk from our Inn to Pier 52, where we caught the ferry. There's nothing more sooothing than a slow...

Majestic Mount Rainier

August 25, 2010
A little preview of tomorrow's...

Pen pals:3 cool women

August 24, 2010
We're catching a ferry to Bainbridge Island to meet up with a former colleague of mine. But, I didn't want to leave you with nothing to read so here's a long overdue...

Seattle sights & scenes

August 23, 2010
This is the gorgeous two-room suite the Inn at the Market upgraded us to as a surprise. And who in their right mind wouldn't enjoy this small round representation of...

August 23, 2010

Sunny Seattle Monday

August 23, 2010
Seattle. The city is certainly not synonymous with sunshine, but that's what we saw when our two-hour flight landed around 8:30am. And plenty of it. The water was a...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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