Can we hold differences gently when hatred burns?

October 17, 2025
Someone recently said to another, "Thank you for holding our differences with such gentleness." Thing is, I know people who feel hatred and a desire to harm others that it's almost impossible. Who am I kidding? It IS impossible. Fully impossible. Gentleness has its limits We like to...

The problem with an open heart

October 25, 2023
What? You don't think there's any problem with an open heart? You believe that's the way we should all live? Oh, I agree. It's a beautiful way to live. The problem...

World on fire: what you can do to help

October 21, 2023
The entire world is on fire, whether you realize it or not. Many are suffering physically and emotionally. People you know ... as well as many you do not...

The death of what you thought

October 17, 2023
Been around the block a time or two, and I think you have, too. And yet, we do have our illusions. Our hopes and dreams. And what we thought. Someone in one...

The state of the world: looking for the dawn

October 14, 2023
I can't just ignore the state of the world, especially since something's on my mind. The state of the world today calls for responding with both nuance and more...

Why you should take a breath (or more) before sharing that

October 10, 2023
I follow the posts of a FB friend who is a psychologist.  A recent post got my attention because it involves one of the most destructive things to any relationship:...

Easy fall vegetable side dish that’s tasty, too!

October 5, 2023
Who doesn't love a sweet potato? It's high in beta-carotene, fiber and antioxidants: a great vegetable and so easy to prepare. Such an easy falll vegetable side dish...

“Life’s too mysterious, don’t take it ser...

October 4, 2023
Life's too mysterious, don't take it serious! For years I had this saying up in my house and I thought about it again the other month when a favorite cousin called...

Would you go back and do it all again? The same way?

October 2, 2023
I would. I would do it all again. The very same way. All of it. Even the shit parts. The heartbreak. The grief. The difficult...

A simple exercise to access more love in your life

September 28, 2023
  When you live with an open heart, you're vulnerable... ....and don't I know it. Not everyone sees the open heart for what it is--or respects it as they...

Quinoa with vegetables recipe

September 26, 2023
Quinoa is a high-protein grain (or seed) that's even better for us than brown rice. Plus it has interesting vitamin health benefits, including providing nutrients like...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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