How to make the best chicken tenders – gluten-free option, too!

November 17, 2025
Looking for something easy but tasty before the big holiday cooking spree? I've got ya! I got addicted to these a few months ago and I do enjoy them with a sweet and hot spicy sriracha sauce. And now, my husband's into them, too! They really are the best chicken tenders....so here are a few...

Even if we weren’t promised a rose garden….we m...

March 16, 2022
We planted a rose garden a year ago. Not a big one, but maybe a dozen bushes. And to our surprise, they bloomed that spring. Profusely. We enjoyed them all year. My...

Buddhist detachment and letting go can help with loss. If y...

March 15, 2022
The pain of missing someone who has transitioned can be almost unbearable. And, if I were honest: the pain of missing someone we love when they are no longer in our...

Why we need a new 10 commandments

March 9, 2022
Victoria Cayce was a talented writer, a deep thinker and a truly spiritual person. As Facebook friends, we had several deep and meaningful Messenger conversations....

How to feel better in these dark times

March 8, 2022
God knows, I needed to feel better. It was a dark holiday for me, all about the things we've lost collectively and the things I've lost, personally. Too many loved ones...

Boomers’ blog posts offer comfort in these difficult...

March 6, 2022
It's clear that the world situation is overwhelming this week, and our Boomers' blog posts reflect that and offer balm for a difficult time as well as helpful...

How to survive–and thrive–when life hands you o...

March 5, 2022
If you've reached any adult age at all, you've either seen or experienced how life can turn in the blink of an eye. One moment, and everything has changed. How to...

How to fix a quick and easy supper

March 4, 2022
Even though I am at home all day every day, I don't always want to cook a full out meal. So the other cold day, I decided to make grilled cheese sandwiches and tomato...

How you can help Ukraine and others at the same time

March 2, 2022
I'll get right to the point: I've been donating a portion of the proceeds from my shop to help Ukraine and this will continue for at least the next week. Probably...

Why tiptoeing around triggers is not the solution to trauma...

February 28, 2022
"It is nobody's responsibility to dance around the triggers to your traumas. It is up to you to deal with past traumas healthily and learn to cope with them in a way...

Should we stop being judgmental?

February 24, 2022
"I'm a really judgmental person," someone said to me the other day, and it struck me as a truly honest statement. Very few of us cop to being judgmental, but every...

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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